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Mitch highlights Ferris State junior Mya Hiram and how she overcame a knee injury two years ago to become an integral part of the FSU women’s team.

Join Mitch for his weekly feature on Lyons on Lions, sharing his thoughts on each Detroit Lions game throughout the 2024 season.

Join Mitch as long time NFL and college football play by play man Bill Rosinski shares his insights on his career in football and more recently PGA golf!

Join Mitch for his weekly feature of Lyons on Lions, sharing his thoughts on each Lions game throughout the 2024 season.

Mitch takes a trip down memory lane with his good friend, Robbie Tobeck, who came into the NFL with Mitch in Atlanta in 1993. Hear his long shot story to play 14 seasons.

Join Mitch as he starts a new weekly feature of Lyons on Lions, sharing his thoughts on each Lions game throughout the 2024 season.

In this episode, Coach Mark Dantonio, Michigan State’s all-time winningest coach, looks back on his legendary career and shares his thoughts on the intense MSU vs. Michigan rivalry. Hear his insights on the memorable games, pivotal moments, and what those matchups meant to him personally and professionally.

Join Mitch Lyons as he sits down with his Hall of Fame Steelers head coach, Bill Cowher, for an unforgettable trip down memory lane. In this episode, Mitch and Coach Cowher reflect on their time together, sharing behind-the-scenes stories from their Steelers days. Get an insider’s perspective on what made Coach Cowher’s leadership style so…

Mitch reminisces with his old Steeler tight end coach, Mike Mularkey – who went on to lead three NFL teams. Hear crazy behind the scene stories on what being a head coach is like.

Mitch sits down with Niko Palazeti, Head Strength and Conditioning Coach for the Cincinnati Bearcats football team. A former Michigan State football player, Niko is now recognized as one of the top strength and conditioning experts in the country. Tune in to hear his insights on what it takes to maximize the potential of today’s…